{"id":1898,"date":"2009-08-31T22:58:45","date_gmt":"2009-09-01T02:58:45","guid":{"rendered":"http:\/\/www.vallentyne.com\/blog\/?p=1898"},"modified":"2009-08-31T22:58:45","modified_gmt":"2009-09-01T02:58:45","slug":"tonights-run","status":"publish","type":"post","link":"https:\/\/www.vallentyne.com\/blog\/2009\/08\/31\/tonights-run\/","title":{"rendered":"Tonight&#8217;s Run"},"content":{"rendered":"<p>Not the best running schedule just yet, this is only my second run in eight days, but I did run a bit farther tonight.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/js.mapmyfitness.com\/embed\/blogview.html?r=bb773c4346a05054c139f624fb533b93&#038;u=m&#038;t=route\" height=\"450px\" width=\"550px\" frameborder=\"0\"><a href=\"http:\/\/www.mapmyfitness.com\/run\/canada\/on\/ottawa\/628125177218367316\">iMapMyFitness Aug 31, 2009 10:29 PM<\/a><br \/><a href=\"http:\/\/www.mapmyfitness.com\/find-run\/canada\/on\/ottawa\">Find more Runs in Ottawa, Ontario<\/a><\/iframe><!-- MMF PARTNER TOOL --><\/p>\n<p>Now if I could just run again within the week, we might see some improvement&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not the best running schedule just yet, this is only my second run in eight days, but I did run a bit farther tonight. iMapMyFitness Aug 31, 2009 10:29 PMFind more Runs in Ottawa, Ontario Now if I could just &hellip; <a href=\"https:\/\/www.vallentyne.com\/blog\/2009\/08\/31\/tonights-run\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[61],"tags":[180],"class_list":["post-1898","post","type-post","status-publish","format-standard","hentry","category-running","tag-running-man"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/piGNU-uC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts\/1898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/comments?post=1898"}],"version-history":[{"count":1,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts\/1898\/revisions"}],"predecessor-version":[{"id":1899,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts\/1898\/revisions\/1899"}],"wp:attachment":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/media?parent=1898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/categories?post=1898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/tags?post=1898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}