{"id":2499,"date":"2011-06-30T13:34:04","date_gmt":"2011-06-30T17:34:04","guid":{"rendered":"http:\/\/www.vallentyne.com\/blog\/?p=2499"},"modified":"2011-06-30T13:34:04","modified_gmt":"2011-06-30T17:34:04","slug":"pre-race-post","status":"publish","type":"post","link":"https:\/\/www.vallentyne.com\/blog\/2011\/06\/30\/pre-race-post\/","title":{"rendered":"Pre Race Post"},"content":{"rendered":"<p>In a fit of stupidity earlier this month I registered to run my first actual race, the Kanata <a href=\"http:\/\/www.runottawaclub.ca\/events\/calendar\/28th-annual-canada-day-road-races\/\">Canada Day 10k<\/a>.\u00c2\u00a0 As with most of these things as I registered I was stoked and fired up with the drive to kick some butt on my first race.\u00c2\u00a0 I still had four long weeks to get my aging body into race shape.\u00c2\u00a0 Besides, I had already started running this year and was feeling cocky about my fitness level (as measured by running alone of course).<\/p>\n<p>The weeks went by and I was getting some runs in, maybe not as many as I had hoped, but I will catch up and really log some serious klicks (I told myself).\u00c2\u00a0 More time passed, with runs fitfully scattered in a very irregular fashion here and there.\u00c2\u00a0<\/p>\n<p>So today I decided to take stock of my training (in an effort to make myself feel better about how I will do tomorrow) and it seems that I decided unconsciously to only run 10 times this year before running a real race.\u00c2\u00a0 What?\u00c2\u00a0 That can&#8217;t be right.\u00c2\u00a0 Even worse, of those 10 runs, only 4 of them even come close to 10k.\u00c2\u00a0 So, needless to say this did the exact opposite of making me feel good about tomorrow, it made me feel way worse.<\/p>\n<p>You can mock my feeble efforts to date here:<\/p>\n<p><a href=\"http:\/\/runkeeper.com\/user\/cvallentyne\/activity\">http:\/\/runkeeper.com\/user\/cvallentyne\/activity<\/a><\/p>\n<p>Yes, that isn&#8217;t enough training.\u00c2\u00a0 No, I don&#8217;t think I will &#8220;kick butt&#8221; tomorrow.\u00c2\u00a0 Yes, I do think the other racers will be better prepared.\u00c2\u00a0 No, I shouldn&#8217;t just be sitting here typing and drinking root beer, but it&#8217;s too late now.<\/p>\n<p>So there you go, a little pre-race guilt freakout for your reading pleasure.\u00c2\u00a0 I promise to report back after the race and let you know what lack of preparation gets you.<\/p>\n<p>On another note, I found a great running blog today:\u00c2\u00a0 <a href=\"http:\/\/sciencebasedrunning.com\/\">Science-Based Running<\/a>\u00c2\u00a0\u00c2\u00a0 Go and check it out, it&#8217;s really good stuff.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a fit of stupidity earlier this month I registered to run my first actual race, the Kanata Canada Day 10k.\u00c2\u00a0 As with most of these things as I registered I was stoked and fired up with the drive to &hellip; <a href=\"https:\/\/www.vallentyne.com\/blog\/2011\/06\/30\/pre-race-post\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[61],"tags":[315],"class_list":["post-2499","post","type-post","status-publish","format-standard","hentry","category-running","tag-yup-im-boned"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/piGNU-Ej","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts\/2499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/comments?post=2499"}],"version-history":[{"count":2,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts\/2499\/revisions"}],"predecessor-version":[{"id":2501,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/posts\/2499\/revisions\/2501"}],"wp:attachment":[{"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/media?parent=2499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/categories?post=2499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vallentyne.com\/blog\/wp-json\/wp\/v2\/tags?post=2499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}